Boost Your Brain through Exercise

Join Casey Saylor, MSW to learn about how exercise impacts the brain and why it is particularly important as we age. Explore the pillars of brain health and dive into the science around exercise. Participants will learn simple, accessible ways to reap the brain benefits of exercise and have an opportunity to share their favorite exercises with the class.

Register on MyActiveCenter.com with your BC-PASS card number.  Not yet a BC-PASS member?  Go to OPAL Center and submit your registration information.