ess Food for Thought: Recipes to Feed Your Brain

A cooking demonstration to learn how nutrition impacts brain health (memory, cognition and mood); learn specific nutrients and dietary patterns that protect the brain; learn how to prepare meals and snacks. 

Demonstration includes: a brain boosting berry smoothie, warm and cozy oatmeal and granola with a twist. 

Address: 600 Dorsey Avenue, Baltimore, Maryland, 21221.

Directions: Baltimore Beltway I-695 to Exit 36 (left exit) - Essex (702 South).  Follow 702 to 150 West exit (Essex - Eastern Avenue).  Proceed to the fourth (4th) traffic light and turn right (Woodward Dr.).  Go one block to Dorsey Avenue.  Center is on the corner on the right.

Fee: No fee.