Food for Thought: Recipes to Feed Your Brain

A cooking demonstration to learn how nutrition impacts brain health (memory, cognition and mood); learn specific nutrients and dietary patterns that protect the brain; learn how to prepare meals and snacks. 

Demonstration includes: a brain boosting berry smoothie, warm and cozy oatmeal and granola with a twist. 

Address: 1208 Neighbors Avenue, Baltimore, Maryland, 21237.

Directions: Take I-695, Exit 34 (Route 7 - Philadelphia Rd) and bear right towards Rosedale. Proceed one mile on Philadelphia Rd until you see a yellow traffic sign on the right side of the road showing Neighbors Ave as an immediate left turn. Turn left onto Neighbors Ave and proceed 1 1/2 blocks. Rosedale Senior Center and the parking lot are located on the left side of the road just after the residential houses.

Fee: No fee.