Food for Thought: Recipes to Feed Your Brain

A cooking demonstration to learn how nutrition impacts brain health (memory, cognition and mood); learn specific nutrients and dietary patterns that protect the brain; learn how to prepare meals and snacks. 

Demonstration includes: a brain boosting berry smoothie, warm and cozy oatmeal and granola with a twist.

Address: 6665 Security Boulevard, 21207.

Directions: Take I-695 South toward Glen Burnie. At Exit 17, head right on the ramp for MD-122 East toward Woodlawn. Turn left onto MD-122 / Security Blvd toward Woodlawn / Security Blvd E / MD-122 East. In .5 miles turn right; your destination is on your left. 

Fee: No fee.