Living Well with Chronic Conditions
This six-week workshop gives you the tools you need to manage your health condition and make positive changes. There are proven benefits for individuals and caregivers. A trained facilitator guides group discussion and practice on the topics listed: Healthy eating; Physical activity; Medication management; Dealing with difficult emotions; Communication; Decision making; Action planning. Registration required by January 5th. Orientation will be held January 9th 1-2 p.m.
Register on MyActiveCenter.com with your BC-PASS card number. Not yet a BC-PASS member? Go to OPAL Center and submit your registration information.