10:45 a.m. - Begin the fun-filled day with a virtual seated stretch to get your blood pumping.
11:20 a.m. - The Role of Food in Your Health, TED Talk. Learn about how power foods can affect your daily routine.
Noon - Lunch
1 p.m. - Dancing with DJ Dave Miceli and a special lemon peppermint stick for dessert.
Please RSVP for lunch by Monday, September 2.