victory Sleeping Well

Getting good sleep is essential to living well and living long. Join Laura Meyers, ATI Physical Therapy, as she shares tips and tricks about how to improve your sleep and the benefits of good rest.

Address: 403 Compass Road, Baltimore, Maryland, 21220.

Directions: Take I-695 to Exit 35, Rte 40 East. Take Rte 40 approximately one mile to Martin Blvd cut-off (pass through 2 lights on Rte 40 and go just past the Harley Davidson Store on your right.) Bear right on to Martin Blvd (Rte 700.) Turn left at the 2nd light on Martin Blvd onto Compass Rd. The senior center is the second building on the right, next to Walgreens.

Fee: No fee.